Herniated discs are defined as one of the leading causes of back and neck pain in the United States and even the rest of the world. Why may you ask? This is due to the fact that a herniated disc deeply affects your ability to move properly and perform your daily activities. Oftentimes, these injuries do not quite manifest themselves in a clear cut manner. Instead, they disguise themselves as slight sensations of gradual discomfort from time to time. The issue, however, is that that degree of pain increments will inevitably sneak up on you when the injury is already tough to deal with.
That is why it is very important to “listen” to your body and understand that a gradual medical checkup to the chiropractor’s office can save you time and unnecessary pain in the future. Speaking of time, it is something in our society that we believe is very scarce. Unfortunately, we are convinced that we virtually do not have the time to pay attention to the grievances of our bodies simply because of the fast-paced nature in which we carry our daily activities. The truth is that this too contributes to the chances of developing an injury similar to a herniated disc. For example, a traumatic impact suffered by an individual could vary in severity.
However, there are times when the person believes that they are not in prompt need of medical assistance because they either do not feel any pain or they don’t have the pain to treat the injuries. Unfortunately, this is a big mistake and cost you a lot more “time wasted” in the future.
As you read forward, one of the purposes of this article is to convince readers that it is not a crime to take care of your body. In fact, investing in your health will result in better performance in many areas of your life. Your career, spiritual, and personal life will improve if you finally get the courage to get rid of; for example, a nasty herniated disc injury.
The truth is that you do not have to keep suppressing your pain for no reason anymore. We are proud to tell you that there is an effective solution at your own disposal. By getting the professional help of a herniated disc doctor in Coral Springs, you will be expertly treated with the best set of chiropractic care in Florida.
The medical professional will be able to pinpoint the exact cause of your injury and will design a personalized plan to relieve it in just your first visit. So, it would be our pleasure for you to join us as we delve into the possible causes of your herniated disc, its symptoms, and how a back pain doctor in South Florida can relieve your pain. Let’s get down to business!
Possible Causes of Herniated Discs in Coral Springs
There are various factors that can contribute to your herniated disc. Injuries and underlying illnesses can definitely precipitate this injury for the worse. Let’s go ahead and review some of the most common causes of a herniated disc in South Florida
- Instances of age-related factors known as the possible “wear and tear” of our joints, muscles, bones. As we grow older, our bodies will not react the same way as it did in our younger years. After years of use, these mentioned body tissues and bones will degenerate and cause pain. In this specific case during that degenerative process, your vertebrae are more susceptible to getting injured. These discs serve as cushions that prevent the bones from creating friction. As a result, degeneration often leads to herniated discs.
- Oftentimes, people suffer herniated discs from poor decision making at the time of lifting heavy objects. It is important to always use your thigh and leg muscles instead of your back muscles. In worse cases, improper lifting can lead to ruptured discs which are even more serious.
- Being overweight can also increase your chances of a herniated disc. This is because an unhealthy set of weight can precipitate bad posture. A person with an unhealthy posture can develop disc injuries. For that reason, it is important to maintain a healthy standard of weight.
- Genetics. Some people inherit a predisposition to developing a herniated disk throughout any point in their lives.
- Smoking. It is believed that smoking decreases the oxygen supply to the disc, causing it to degenerate more quickly.
Symptoms of Herniated Disks in South Florida
Specific symptoms in relation to herniated discs include the following:
- Aching pain in the neck, back, and upper arm. This discomfort happens because of the proximity of the discs to these three areas. Remember, one of the biggest problems that arrive with this condition is the lack of mobility that it causes.
- Numbness or tingling are two very common symptoms when suffering from a herniated disk. Apart from the pain, numbness can occur because the nerves become affected.
- Weakness in the muscles.
Chiropractic Care in Coral Springs is The Right Solution
As we’ve explained before, a herniated disc doctor in Coral Springs will be able to effectively tackle your ailment. This is because chiropractic care works alongside the function of your body. It has natural tendencies and it speeds up recovery processes in the long run. More specific chiropractic techniques for herniated discs include:
- The utilization of a flexion-distraction technique involves the use of a specialized table that gently “distracts” or stretches the patient’s spine. This will permit the chiropractor to isolate the affected area while slightly “flexing” the rest of the spine with a pumping style rhythm. This will release any bent up pressure within the disc and return it back to normal.
- Pelvic blocking treatments are also quite useful when treating herniated discs. This practice includes using cushioned wedges that are placed under the side of the patient’s pelvis. Once the cushions are positioned, the chiropractor will employ a series of gentle exercises that will draw your disc away from the nerve it could be pressing on.
- Physical therapy. Depending on the seriousness of the injury, your chiropractor might also decide to order you a round of physical therapy exercises to restrengthen your muscles and joints. Equally as important, this type of therapy will also release the pressure within the nerves created by the herniated disc.
- Deep tissue massages are used to specifically facilitate more blood flow into the affected area. This will increase the patient’s range of motion and quicken the recovery period.
Get Treated As Soon As Possible!
The main takeaway from this article is understanding that your pain does indeed have a solution. This solution is in fact right at your disposal. However, you have to take the first step into making a full recovery. We hope that you now understand that in order to achieve that desired recovery it is crucial that you seek the services of a herniated-disc doctor in South Florida. Get the relief you need and contact one now!